But I'm Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever
Author(s): Marie Suszynski (Author), Crystal Petrello MS RD (Author), Sue Mellen (Editor)
- Publisher: Demos Health
- Publication Date: December 12, 2012
- Edition: First Edition
- Language: English
- Print length: 296 pages
- ISBN-10: 1936303493
- ISBN-13: 9781936303496
Book Description
You’re not going to try one more fad diet that leaves you feeling hungry and deprived. What’s the point? When the beast – hunger – attacks, you grab the nearest Twinkie or double-chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you’re not miserable.
It doesn’t have to be this way. You can lose the weight, keep it off and beat the beast at the same time. The But I’m Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.
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Editorial Reviews
Review
“”But I’m Hungry!” is a great, no-nonsense explanation of the science and psychology behind hunger.” –Anita Jones-Mueller, President and Founder, Healthy Dining & HealthyDiningFinder.com
“But I’m Hungry!” looks at weight loss from a totally new angle, working with rather than against hunger, that is so logical and refreshing. I highly recommend this book.” –Jennifer Bright Reich, co-author of “The Mommy MD Guide to Your Baby’s First Year”
“This program is the first comprehensive plan that looks at how hunger can keep you from losing weight. Simply following the information in this book can finally help you tackle hunger.” –DietsInReview.com
“By understanding and tapping into the ‘satisfaction solution’ to help you maximize the pleasure quotient of your meals, you will be on your way to a healthier, leaner body.” –Barbara Mendez, Registered Pharmacist and Nutritionist
“All the ingredients for successful eating are right here and they’re easy to digest, making “But I’m Hungry!” a very satisfying read.” –Amy Wood, PSYD, Author of “Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-Paced World”
About the Author
Marie Suszynski has extensive experience writing health books and articles. She has been a contributing writer to more than a dozen Prevention-branded books about diabetes, nutrition, weight loss, and menopause.
Crystal Petrello, MS, RD, is an experienced and accomplished registered dietitian operating her own dietary consulting company, Crystal Clear Wellness & Nutrition, in Las Vegas, Nevada.
Sue Mellen is president of YourWriters, an online writing, editing, and content development site. Sue has specialized in business/ technology, writing regularly for Mass High Tech, Boston Business Journal, Worcester Business Journal and the News and Information page for DCI’s Web site.
