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Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach: 2026 Release ISE 14th Edition
Author(s): Charles Corbin (Author), Gregory Welk (Author)
- Publisher: McGraw-Hill Education
- Publication Date: March 7 2026
- Edition: 14th
- Language: English
- ISBN-10: 1264982674
- ISBN-13: 9781264982677
Book Description
Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of healthy living. Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods. Each release of Corbin’s Concepts of Fitness and Wellness incorporates new research and findings about healthy lifestyles.