The Resilient Climber: Strength, Mobility, and Injury Prevention
Author(s): Jared Vagy (Author)
- Publisher: Falcon Guides
- Publication Date: June 16 2026
- Language: English
- Print length: 280 pages
- ISBN-10: 1493088440
- ISBN-13: 9781493088447
Book Description
- 40 key climbing movements broken down in detail
- Challenges that assess your ability to perform each movement
- Targeted exercises to address mobility and strength limitations
- Guidance on integrating exercises into a structured routine
- Strategies to build resilience and reduce injury risk
Editorial Reviews
Review
About the Author
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